慢性体力活动对个体创造力的影响
Ashish Bollimbala1, P S James2
1School of Management, Indian Institute of Technology Mandi, Kamand, Himachal Pradesh, 175005, India. nbashish@gmail.com.
Psychological research
|August 10, 2023
概括
六周的慢性体育活动显著提高了学生的创造力,特别是提高了流利和独创性等不同思维技能. 这些认知效益,特别是独创性,在活动停止两周后仍然存在.
科学领域:
- 认知心理学 认知心理学
- 运动科学 运动科学
- 教育心理学教育心理学
背景情况:
- 现有的研究表明,身体活动对认知功能有积极的影响.
- 急性体力活动和创造力之间的关系已有证据,但慢性体力活动的影响仍然不太清楚.
- 关键问题是持续的体育活动是否会影响创造力以及这种影响的持续时间.
研究的目的:
- 为了研究6周的慢性体力活动干预对学校学生个体创造力的影响.
- 为了比较从事体育活动的实验组与执行常规课堂活动的对照组之间的创造力改进.
- 评估身体活动对创造力的持续影响,干预期后两周.
主要方法:
- 雇佣49名学校学生进行随机对照试验 (RCT).
- 参与者被随机分配到身体活动干预组或对照组.
- 创造力,作为分歧思维的运作,在研究之前,期间 (6周) 和之后 (2周干预后) 使用替代用途任务进行测量.
主要成果:
- 6周后,与对照组相比,体育活动组的参与者表现出不同思维的流性和原创性组件的显著改善.
- 观察到体育活动干预的显著持久效应在不同思维的独创性组成部分.
- 这些发现为身体活动和认知增强的背景下自我控制的力量模型提供了经验支持.
结论:
- 6周的慢性体育活动计划可以提高学生的创造力,特别是不同的思维.
- 身体活动对创造力,特别是独创性的积极影响,在干预后显示出一些持久性.
- 结果表明,对于教育环境来说,将体育活动整合为认知效益和创造力发展提供了实际意义.
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