高性能残疾人运动员的营养摄入量
Miguel Angelo Duarte Junior1, Oscar Geovanny Enriquez-Martinez2, Kênia Mara Brisola3
1Department of Preventive Medicine and Public Health, School of Medicine, Universidad Autónoma de Madrid, Madrid, Spain.
巴西的残疾人运动员表现出多样化的饮食习惯,年龄和职业生涯长度等因素影响营养摄入量. 男性运动员消耗的和脂肪更多,而年轻运动员的蛋白质摄入量更高.
科学领域:
- 运动营养 运动营养
- 运动员营养营养 运动员营养
- 营养科学 营养科学
背景情况:
- 了解残疾运动员的饮食模式对于优化表现和健康至关重要.
- 专门的训练中心提供了独特的环境来研究精英残疾人运动员的营养状况.
研究的目的:
- 为了描述在巴西中心接受训练的残疾人运动员的饮食习惯.
- 研究社会人口统计学和体育相关因素对营养摄入量的影响.
主要方法:
- 一个食物频率问卷评估了12个月的能量,宏观营养素,纤维,胆固醇和微量营养素摄入量.
- 收集了社会人口统计数据,包括自我报告的体重和身高.
- 统计分析检查了基于性别,年龄,BMI和体育生涯持续时间的营养摄入量差异.
主要成果:
- 平均能量摄入量为4089卡路里,宏观营养素消耗量有显著差异.
- 青少年运动员消耗更多的蛋白质,而那些职业生涯较长的人的纤维和胺摄入量较低.
- 较高的BMI和较高的年龄与增加的酒精和单不和脂肪摄入量相关.
结论:
- 与女性相比,男性残疾人运动员的和脂肪摄入量较高.
- 年轻的运动员比年长的运动员摄入更多的蛋白质 (g/kg).
- 像职业生涯长度,年龄和收入这样的社会人口统计学因素显著影响了准运动员的饮食摄入量.
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