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用于电子竞技的诺托罗普补充剂
Fernando J Ribeiro1,2, Rui Poínhos1
1Faculty of Nutrition and Food Sciences, University of Porto (FCNAUP), Porto, Portugal.
概括
这篇评论探讨了食补充剂如何影响电子竞技玩家. 咖啡因显示出混合的结果,而阿尔金酸盐可能会改善玩家的认知表现.
科学领域:
- 运动科学 运动科学 运动科学
- 营养科学 营养科学
- 人类表现的人类表现.
背景情况:
- 电子竞技,或组织的电子游戏比赛,正在全球迅速扩大.
- 电子竞技运动员使用食补充剂很普遍,但缺乏强有力的科学证据.
- 了解补充剂对提高游戏玩家表现的有效性至关重要.
研究的目的:
- 系统地审查对食补充剂和视频游戏表现的临床试验.
- 总结有关认知和性能影响的发现.
- 确定研究缺口,并指导未来在电子竞技营养方面的研究.
主要方法:
- 搜索了主要数据库 (Web of Science,PubMed,Scopus,Google Scholar) 的英语临床试验,从1990年到2023年.
- 包括评估食补充剂对视频游戏玩家认知表现的影响的研究.
- 使用了PRISMA (2020) 准则,用于研究选择和数据图表.
主要成果:
- 分析了16项研究,主要是随机,急性和交叉设计.
- 咖啡因 (40-200毫克) 显示混合作用:在一些研究中对认知 (注意力,处理速度) 和游戏表现 (反应时间,准确性) 产生积极影响.
- 氨酸 (1500毫克) 持续改善认知功能 (反应时间,注意力,空间规划).
- 糖没有显著的益处,而葡萄糖对处理速度和持续的注意力产生了积极的影响.
结论:
- 目前关于电竞补充剂的文献有限,重点关注咖啡因.
- 咖啡因可能有好处,但对电子竞技玩家来说也存在风险.
- 进一步进行高质量的研究是建立基于证据的补充建议对游戏玩家至关重要的.
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