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预测和测量运动强度之间的差异,以引起最大的脂质氧化率

Hannah D Kittrell1, Fred J DiMenna2, Avigdor D Arad3

  • 1Department of Genetics and Genomic Sciences, Icahn School of Medicine at Mount Sinai, New York, NY, USA; The Charles Bronfman Institute of Personalized Medicine, Icahn School of Medicine at Mount Sinai, New York, NY, USA; Mount Sinai Clinical Intelligence Center, Icahn School of Medicine at Mount Sinai, New York, NY, USA; Division of Data Driven and Digital Medicine, Icahn School of Medicine at Mount Sinai, New York, NY, USA.

Nutrition, metabolism, and cardiovascular diseases : NMCD
|August 11, 2023
PubMed
概括

一般运动"燃烧脂肪"的心率区域对于最大化脂质氧化不准确. 建议直接测量个体运动脂质氧化,以获得最佳的代谢健康益处和2型糖尿病管理.

关键词:
年龄预测的最大心率.运动运动运动.胰岛素耐药性 胰岛素耐药性是一种脂质氧化氧化方式代谢健康 代谢健康

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