身体活动与衰老中的焦虑之间的关联:比较分析
Estelio Henrique Martin Dantas1, Olivia Andrade Figueira1, Alan Andrade Figueira2
1Laboratorio de Biociencias da Motricidade Humana (LABIMH), Programa de Pos-Graduacao em Enfermagem e Biociencias (PPGEnfBio), Universidade Federal do Estado do Rio de Janeiro (UNIRIO), Rio de Janeiro 20270-004, Brazil.
Healthcare (Basel, Switzerland)
|August 12, 2023
概括
定期体育活动显著减少了老年人的焦虑. 参与运动与较低的焦虑水平有关,这表明它对健康衰老的重要性.
科学领域:
- 老年学是一门学科.
- 公共卫生 公共卫生
- 行为科学 行为科学
背景情况:
- 全球人口老龄化需要了解影响老年人精神健康的因素.
- 身体活动越来越多地被认为是它在管理老年人焦虑方面的潜在作用.
研究的目的:
- 为了调查和比较参与体育活动的老年人与不参与体育活动的老年人的焦虑水平.
- 在老年人群中确定身体活动和焦虑之间的关联.
主要方法:
- 在巴西里约热内卢,对690名老年人进行了一项观察性,描述性和分析性研究.
- 数据收集包括社会人口统计问卷,贝克焦虑清单 (BAI) 和贝克老年身体活动清单.
- 使用后勤回归分析来确定身体活动和其他变量对焦虑的影响.
主要成果:
- 84%的参与者身体活跃,焦虑程度分为26%没有,35%轻度,21%中度和18%严重.
- 在活跃的老年人和久坐不动的老年人之间观察到焦虑水平的显著差异.
- 只有体育活动被发现与受研究人口的焦虑水平有显著的关联.
结论:
- 身体活动对老年人的焦虑水平有很大的影响 (98%的确定性).
- 更活跃的个人表现出更低的发展焦虑的可能性.
- 建议对多样化的研究设计进行进一步的研究,以进一步探索这种关系.
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