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营养补充剂在英国高性能游泳俱乐部的使用

Josh W Newbury1, S Andy Sparks2, Matthew Cole1

  • 1Research Centre for Life and Sport Science (CLaSS), School of Health Sciences, Birmingham City University, Birmingham B9 3TN, UK.

Nutrients
|August 12, 2023
PubMed
概括

几乎所有的精英游泳运动员都使用补充剂来提高表现和恢复. 国家游泳运动员比年轻游泳运动员消耗更多的补充剂,特别是人体营养辅助剂,这凸显了各级更好的营养教育的需要.

关键词:
青少年运动员青少年运动员爱尔戈基因辅助剂的使用运动营养 运动营养补充剂 补充剂 补充剂在游泳中游泳.

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