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探索饮食对肠道微生物群的可塑性及其与肠道健康的相关性

Siqi Yao1,2, Yiming Zhao2, Hao Chen3

  • 1Department of Gastroenterology, Xiangya Hospital of Central South University, Changsha 410008, China.

Nutrients
|August 12, 2023
PubMed
概括

饮食变化显著影响肠道微生物群的组成. 高纤维饮食可以通过增加有益细菌恢复肠道健康,与高蛋白饮食形成鲜明对比.

关键词:
饮食 饮食 饮食 饮食肠道健康 肠道健康我们的肠道微生物群.在高纤维的高纤维.高蛋白质的高蛋白质的高蛋白质.

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