探索针对情绪性饮食患者的定制虚拟情绪调节方法
Aranka Dol1,2, Lisette van Gemert-Pijnen3, Lysanne M Schwartz3
1Department of Psychology, Health and Technology, University of Twente, De Zul 10, 7522 NJ, Enschede, The Netherlands. a.dol@utwente.nl.
Journal of eating disorders
|August 12, 2023
概括
这项研究探讨了情绪性饮食的在线情绪调节练习,发现它们被认为是困难和无聊的,在影响或情绪失调方面没有显著的改善. 未来的研究应该专注于个性化的虚拟教练和更好的炼演示,以减少高学率.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
- 医疗卫生技术 技术 技术
背景情况:
- 情绪性饮食是一个与肥胖相关的复杂问题,通常源于情绪调节不良.
- 传统的减肥干预措施对情绪饮食者来说表现出有限的成功.
- 针对个体需求的有针对性的干预措施可以改善情绪性饮食的结果.
研究的目的:
- 研究一种量身定制的在线方法,以改善情绪饮食患者的情感和情绪调节.
- 为了评估三个具体练习的有效性:身体扫描,相反的行动和积极的重新评估.
- 探索参与者对在线练习的有用性和挑战的看法.
主要方法:
- 一个为期两周的在线准实验试点研究,使用嵌入式混合方法设计.
- 在基线 (t0),干预后 (t1) 和后续 (t2) 收集的问卷数据.
- 80名患有情绪性饮食困难的参与者完成了基线;15人完成了干预,观察到高退学率.
主要成果:
- 参与者发现这些练习有助于注意到身体的感觉和重构负面情况.
- 练习被认为是困难的,缺乏明确的解释和变化,导致无聊的体验.
- 定量分析显示,积极/负面影响或情绪失调没有显著改善.
- 定性数据提供了对潜在情绪和情绪调节贡献的见解,尽管没有显著的定量发现.
结论:
- 针对情绪调节技能的定制在线练习需要进一步的细化和详细的探索.
- 个性化的虚拟教练可能对情绪性饮食的人有好处.
- 解决高退学率需要改进练习表现,明确指令,并强调有用性.
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