关于夏令时间的争议:支持和反对的证据
Michael C Antle1,2,3
1Department of Psychology.
Current opinion in pulmonary medicine
|August 14, 2023
概括
放弃每两年一次的时钟调整可能会预防急性伤害,但采用永久的日光节约时间可能会导致慢性昼夜不整. 标准时间通常能更好地与自然光周期保持一致,从而最大限度地减少健康和安全风险.
科学领域:
- 时间生物学 时间生物学
- 公共卫生 公共卫生
- 社会实践社会实践
背景情况:
- 50多年来,夏令时间 (DST) 的两年间钟表变化已成为标准.
- 世界各地的政府正在考虑永久采用时间.
- 由于急性昼夜干扰,这种做法会影响社会安全,健康和行为.
结论:
- 停止半年钟表变更是一个潜在的好处.
- 仔细考虑永久时区至关重要,以避免慢性昼夜失调.
- 在许多地区,标准时间可能是更好,以保持自然的光暗周期并最大限度地降低健康风险.
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