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耐力运动后立即外源性乳酸摄入增加了在小鼠VO2max测量中耗尽的时间

Sunghwan Kyun1, Jisu Kim1,2, Deunsol Hwang1

  • 1Department of Sports Medicine and Science, Konkuk Unisersity, Seoul, Republic of Korea.

Physical activity and nutrition
|August 16, 2023
PubMed
概括

耐力运动后的乳酸摄入增加了运动表现和疲劳的时间. 这表明外源乳酸盐可以成为改善耐力的一种有益的运动补充剂.

关键词:
在VO2max的过程中,耐力运动是一种耐力运动.运动表现 运动表现脂肪氧化过程中的脂肪氧化.乳酸摄入量 乳酸摄入量时间到精疲力尽.

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