开脚姿势可以减少高尔夫球摆动期间的膝关节负荷
Hannah Stokes1, Rafael Escamilla2, Joseph Bellapianta3
1Deptartment of Mechanical Engineering and Engineering Science, University of North Carolina at Charlotte, Charlotte, NC,USA.
Journal of applied biomechanics
|August 16, 2023
概括
对于业余高尔夫球手来说,在摆动过程中开放的姿势与直立姿势相比,显著降低了领先膝盖的压力. 这一发现对于预防高尔夫球运动员膝盖受伤至关重要.
科学领域:
- 体育 生物力学 运动 生物力学
- 高尔夫球伤害预防方法
背景情况:
- 业余高尔夫球运动员的膝关节生物力学仍然没有得到充分的研究.
- 足位和球棍类型对与高尔夫有关的膝盖伤害的影响还不太清楚.
研究的目的:
- 在业余高尔夫球运动员的膝关节关节生物力学上研究脚姿态 (直立 vs 开放) 和棍棒类型 (司机,3,6,9铁) 之间的关系.
- 确定与高尔夫球摆动期间导致膝盖受伤风险相关的生物力学因素.
主要方法:
- 16名男性业余高尔夫球手用2种姿势和4种球棍进行了摆动.
- 运动捕捉和力盘分析了膝动力学和动力学.
- 定制软件计算了关节转移,旋转,力和扭矩.
主要成果:
- 与所有类型的俱乐部直立姿势相比,开放姿势显著减少了膝转移,旋转,力和扭矩.
- 具体来说,开放姿势降低了旋转运动 (-28%),压力 (-5%) 和旋转扭矩 (-9%).
- 与铁器相比,驾驶员俱乐部对大多数测量的生物力学参数表现出更高的值.
结论:
- 开脚姿势在生物力学上是有利的,可以减少高尔夫球摆动期间对主膝关节的压力.
- 对于业余高尔夫球手来说,建议监测膝关节生物力学,以减轻受伤风险,特别是在像司机一样使用更长的棍棒时.
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