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Updated: Jul 19, 2025

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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运动员在稳定和不稳定负载炼期间的四肢体和 gluteus medius 活动. 一个横截面研究

Carlos López-de-Celis1,2,3, Núria Sánchez-Alfonso1,2, Jacobo Rodríguez-Sanz1,2

  • 1Faculty of Medicine and Health Sciences, Universitat Internacional de Catalunya, Barcelona, Spain.

Journal of orthopaedic research : official publication of the Orthopaedic Research Society
|August 18, 2023
PubMed
概括

这项研究发现,与沙袋炼相比,水箱炼,特别是同度单腿姿势 (ISLS) 和一腿死 (OLDL),显著增加部中部和广中部肌肉的激活.

关键词:
电动肌谱学 电动肌谱学 电动肌谱学膝盖 膝盖 膝盖 在一个沙袋,一个沙袋.在水箱水箱水箱水箱.

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