连接身体活动与精神病症状的机制在整个生命周期:一个系统的审查
Phuong Thuy Nguyen Ho1, Pham Bich Tram Ha2, Thao Tong3
1Department of Radiology and Nuclear Medicine, Erasmus MC University Medical Center, Rotterdam, The Netherlands.
Sports medicine (Auckland, N.Z.)
|August 19, 2023
概括
身体活动通过提高自尊,自我概念和自我效能来促进心理健康. 这些心理因素是关键机制,将运动与青少年和成人精神症状的减少联系起来.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 身体活动因其对精神病症状的保护作用而得到认可.
- 研究主要集中在这种效应的规模上,对潜在机制的关注较少.
- 该研究协议已在PROSPERO (CRD42021239440) 注册,并于2022年4月发表.
研究的目的:
- 系统地审查和综合有关身体活动影响精神症状的机制的证据.
- 检查这些机制在人类一生中,从童年到成年.
主要方法:
- 在五个数据库 (MEDLINE,Web of Science,PsycINFO,Embase,Cochrane) 进行了全面的文献搜索,寻找2022年3月之前发表的文章.
- 采用了定性综合方法来分析包含的研究结果.
- 乔安娜·布里格斯研究所的批判性评估工具被用来评估所选系统性审查中的偏见风险.
主要成果:
- 包括22篇文章,主要关注儿童,青少年和年轻人.
- 自尊,自我概念和自我效能成为连贯的调解者,将身体活动与减少的精神症状,特别是焦虑和抑郁症联系起来.
- 关于神经生物学机制的证据不足以得出坚定的结论.
结论:
- 自尊,自我概念和自我效能是关键的心理机制,通过这些机制,身体活动会影响心理健康.
- 旨在通过体育活动改善心理健康的未来干预措施应战略性地纳入这些心理因素.
- 需要进一步的研究来探索其他潜在的机制,包括神经生物学途径.
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