以同情心为中心的疗法可减少肥胖个体的体重羞耻感:一项随机对照试验

Alicia Carter1, Stanley R Steindl1, Stacey Parker2

  • 1School of Psychology, University of Queensland; Compassionate Mind Research, School of Psychology, The University of Queensland.

Behavior therapy
|August 19, 2023
PubMed
概括

慈悲集中治疗 (CFT) 有效地减少了肥胖成年人的体重羞耻感. 这种12个会议的小组干预改善了自我同情,减少了自我批评,在抑郁症中出现了显著的临床改善.

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