对比一场男篮和女篮赛季的比赛外部负荷
Jennifer B Fields1,2,3, Andrew R Jagim3,4, Nicholas Kuhlman1,2
1Department of Nutritional Sciences, University of Connecticut, Storrs, CT 06269, USA.
Journal of functional morphology and kinesiology
|August 22, 2023
概括
女篮球运动员表现出更高的总和冲刺距离,而男篮球运动员表现出更多的加速和减速. 两性之间存在位置上的差异,突出了需要量身定制的培训计划.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 拉克罗斯是一项要求很高的运动,需要相当大的体力要求.
- 了解性别和职位之间的外部工作负载差异对于优化培训和预防伤害至关重要.
研究的目的:
- 为了比较大学男篮 (MLAX) 和女子篮球 (WLAX) 比赛之间的外部工作负载.
- 检查整个赛季对外部工作负载需求的位置差异.
主要方法:
- 利用全球定位系统 (GPS) 设备在所有比赛中跟踪10名MLAX和13名WLAX运动员.
- 分析了外部负载指标,包括总距离,冲刺距离,加速,冲刺力度,每分钟球员负载,最高速度和各种速度区的距离.
主要成果:
- 与MLAX相比,WLAX的总距离,冲刺距离,较高速度区域的距离,玩家负载和冲刺力度都更高.
- MLAX 玩家做出了更多的加速和减速努力.
- 在WLAX中,中场和后卫比攻击者实现了更高的最高速度和更多的加速.
- 在MLAX中,中场运动员表现出最长的冲刺距离,最高速度,加速,减速,以及在更高速度区域的距离.
结论:
- 在拉克罗斯比赛期间的外部工作负载需求中存在显著的基于性别的差异.
- 在男篮和女篮的位置角色都提出了不同的身体要求.
- 体育表现教练应实施性别和职位特定的训练计划,以符合比赛要求.
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