基图尔 (Caryota urens) 甘油:一种健康的天然甜味剂?
Pabasara Weeraratne1, Sagarika Ekanayake1
1Faculty of Medical Science, University of Sri Jayewardenepura, Sri Lanka.
The Ceylon medical journal
|August 22, 2023
概括
基图尔甘油的糖分指数 (GI) 很低,使其成为糖的更健康的替代品. 在糖果制品中用 kithul treacle 取代糖,例如 aluwa,可以显著降低整体血糖反应.
科学领域:
- 食品科学 食品科学 食品科学
- 营养科学 营养科学
- 代谢健康 代谢健康
背景情况:
- 非传染性疾病 (NCD) 的发病率上升,如糖尿病和心血管疾病 (CVD).
- 建议对饮食进行修改,特别是影响血糖反应的饮食修改,以缓解非传染性疾病.
- 基图尔甘露的潜在健康益处在很大程度上未被认可,尽管它的甜味与简单糖相比较.
研究的目的:
- 为了确定kithul甘露和aluwa (一种糖果) 的化学成分.
- 评估基图尔甘和用食用糖或基图尔甘制成的阿卢瓦的血糖指数 (GI).
主要方法:
- 标准的AOAC方法用于化学成分分析.
- 用粮农组织/世卫组织的指导方针确定血糖反应,标准为葡萄糖.
- 糖分指数 (GI) 计算了基图尔甘,甘制阿卢瓦和糖制阿卢瓦.
主要成果:
- 基图尔甘油含有28%的水分,0.3%的原始蛋白质,7.9%的原始脂肪,81%的总碳水化合物,28%的粉和葡萄糖,以及2.20% (DM) 的总食纤维.
- 可消化的碳水化合物含量在kithul三 (67%) 与糖阿卢瓦 (59%) 相比显著更高 (p<0.05).
- 确定的GI值为kithul白甘的35,白甘的55和糖的63.
结论:
- 基图尔甘油被归类为低GI食物.
- 甘露和糖都被归类为中等GI食物.
- 在aluwa中用kithul treacle取代餐饮糖会导致血糖反应显著降低.
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