影响澳大利亚足球体育和技术表现的因素
Christopher Wing1, Nicolas H Hart2,3,4, Fadi Ma'ayah1,5
1Centre for Human Performance, School of Medical and Health Sciences, Edith Cowan University, Joondalup, Australia.
Journal of strength and conditioning research
|August 24, 2023
概括
像力量和有氧健身这样的球员身体因素显著影响澳大利亚足球的表现. 更高的力量和健身水平与更长的距离和高速跑步相关,特别是在关键的游戏阶段.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 生物力学 生物力学
背景情况:
- 澳大利亚足球 (AF) 要求高水平的身体和技术表现.
- 了解影响这些需求的因素对于球员发展和比赛策略至关重要.
研究的目的:
- 调查球员特定因素 (下肢力量,动力,有氧健身) 和环境因素 (场地) 对澳大利亚足球体能和技术表现的影响.
- 分析这些影响在不同的比赛期间,包括成功的进攻,成功的防守和最大球在游戏 (BiP) 期间.
主要方法:
- 全球定位系统 (GPS) 数据分析了涉及33名球员的19场比赛中的相对距离,高速跑步 (HSR) 和加速力度.
- 球员的身体属性通过一次重复的陷杆死,反运动跳跃,2公里计时赛和约约间歇性健身测试来评估.
- 数据按比赛场地 (主场/客场),进攻/防守阶段和BiP周期分层.
主要成果:
- 在成功的防守过程中,主场比赛显示了减少距离和HSR,并增加了球率.
- 相对下肢力量 (陷杆死力) 与成功进攻期间的距离和HSR增加正相关.
- 卓越的有氧健身 (计时) 在成功防守和最大BiP期间显著增强了距离,HSR和加速.
结论:
- 球员衍生因素,特别是下肢力量和有氧健身,对澳大利亚足球的身体和技术表现产生了最重要的影响.
- 环境因素,如在家里玩,可以在特定的游戏情况下修改身体需求.
- 优化球员的力量和有氧能力是提高澳大利亚足球各种要求的关键.
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