杏仁与低能耗饮食中的碳水化合物零食:随机试验中的体重和心脏代谢结果

Sharayah Carter1, Alison M Hill2, Lauren C Mead1

  • 1Allied Health & Human Performance, Alliance for Research in Exercise, Nutrition and Activity (ARENA), University of South Australia, Adelaide, South Australia, Australia.

PubMed
概括

杏仁丰富饮食 (AED) 和无坚果饮食 (NFD) 都支持减肥和心脏代谢健康. 在AED中,某些脂蛋白子部分的改善更大,可能降低心血管风险.

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