经过两种不同的耐力训练方案,12-14岁儿童的心脏的功能和形态适应

Lefteris Rafailakis1, Chariklia K Deli1, Ioannis G Fatouros1

  • 1Department of Physical Education and Sport Science, University of Thessaly, 42100 Trikala, Greece.

PubMed
概括

儿童的耐力训练显著增加了心脏大小和中风体积,但没有改变射出分数. 呼吸门训练和高强度训练都改善了最大氧气吸收和呼吸门.

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