西班牙精英运动员的情绪智力:体育运动之间是否存在差异因素?
Daniel Mon-López1, Cecilia Blanco-García1, Jorge Acebes-Sánchez2
1Deporte y Entrenamiento Research Group, Departamento de Deportes, Facultad de Ciencias de la Actividad Física y del Deporte, Universidad Politécnica de Madrid, Calle Martín Fierro, 7, 28040 Madrid, Spain.
Sports (Basel, Switzerland)
|August 25, 2023
概括
情绪智能显著影响体育表现,在不同的体育和年龄组中观察到的差异. 个人体育运动通常表现出比团队体育运动更高的情绪智力,这凸显了它对运动成功的重要性.
科学领域:
- 运动心理学 体育心理学
- 人类运动科学科学 人类运动科学
- 社会心理学 社会心理学
背景情况:
- 情绪智能 (EI) 越来越被认为是影响运动表现的关键因素.
- 了解EI在不同体育和人口统计学方面如何变化对于优化训练和表现至关重要.
研究的目的:
- 分析来自不同体育运动的西班牙运动员在总情绪智力及其维度上的差异.
- 研究运动员的年龄,性别,运动类型和情绪智力之间的关系.
主要方法:
- 一项涉及8项体育项目的2166名西班牙运动员的横截面研究.
- 通过匿名的谷歌表格调查问卷收集的数据,评估人口统计和心理变量.
- 统计分析包括皮尔森相关性,独立的T测试,单向ANOVA和单向ANCOVA.
主要成果:
- 根据性别和运动发现了显著的年龄差异 (p < 0.001).
- 观察到年龄和大多数情绪智力维度之间的积极关联 (p < 0.001),除了"他人的情绪评估".
- 柔道运动员在情绪调节,他人的情绪评估,使用情绪和总EI方面表现出最高水平. 个人体育运动的EI通常高于团队体育,足球是例外.
结论:
- 情绪智能是影响体育表现的关键心理技能.
- 根据年龄,性别和运动类型,运动员的EI水平及其尺寸在运动员之间存在显著差异.
- 专注于情绪智能的有针对性的心理训练可能会在特定的体育环境中提高运动成绩.
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