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较高的直观饮食与中年妇女的较低脂肪度有关
Bridget A Owens1, Natalie J Sabik2, Alison Tovar3
1Department of Nutrition and Food Sciences, University of Rhode Island, Fogarty Hall, 41 Lower College Road, Kingston, RI 02881, United States of America.
Eating behaviors
|August 27, 2023
概括
直观的饮食与中年妇女的体脂肪和腹部脂肪减少有关. 促进直观饮食可能有助于管理体重增加和体脂分布在这个人群中.
科学领域:
- 营养科学 营养科学
- 肥胖问题研究研究
- 妇女健康 妇女健康
背景情况:
- 直观饮食 (IE) 与较低的体重指数有关.
- 在中年女性中,IE与脂肪,特别是腹部脂肪之间的关系尚不清楚.
- 中年女性更容易患上肥胖症.
研究的目的:
- 研究中年妇女的直观饮食和肥胖之间的关联.
- 在这个人口群体中验证直观饮食量表 (IES) 的因数结构.
主要方法:
- 对116名年龄在40-64岁的女性进行了横截面研究.
- 通过双能量X射线吸收计 (总体脂肪百分比,安卓/基诺伊德比率) 评估脂肪.
- 直观饮食量表 (IES) 通过自我报告问卷进行管理.
主要成果:
- 探索性因子分析将IES精细化为15项规模,并改进了适应性.
- 较高的直观饮食分数与较低的总体脂肪百分比相关 (β = -6.77,p < 0.0001).
- 较高的直观饮食得分与下腹脂肪度相关 (β = -0.09,p = 0.0005).
结论:
- 增加直观饮食与减少总体脂肪和腹部脂肪度有关.
- 调查结果表明,公共卫生倡议促进中年妇女的直观饮食.
- 这种方法可以减轻体重增加和改变身体脂肪分布的风险.
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