增加的行驶速度和重量承载对峰值和累积的骨负荷的影响
Hannah Rice1, Olivier Seynnes1, Amelie Werkhausen1
1Department of Physical Performance, Norwegian School of Sport Sciences, Oslo, Norway.
Scandinavian journal of medicine & science in sports
|August 29, 2023
概括
跑得更快或携带更多的重量会显著增加骨负荷,可能会增加压力受伤的风险. 这些因素独立地影响了军事新兵在体力炼期间的骨压力.
科学领域:
- 生物力学 生物力学
- 运动医学 运动医学
- 整形外科 整形外科 整形外科
背景情况:
- 骨压力损伤是军人常见的和使人虚弱的问题.
- 像跑步这样的高冲击活动,特别是增加体重,被怀疑是这些伤害的原因.
研究的目的:
- 量化增加的行驶速度和增加的重量承载对骨负荷的影响.
- 为了确定这些因素对骨压力的综合影响.
主要方法:
- 14名男子长距离跑步者在四个条件下赤脚地在带强力仪器的跑步机上跑步:首选速度,20%的速度增加,体重20%或不增加.
- 收集了动力学和动力学数据,以估计骨曲时刻和累积负荷.
- 分析了峰值曲时刻和加权累积负载.
主要成果:
- 每公里运行速度增加了20%,高峰部负荷增加了8.0%,累积负荷增加了4.8%.
- 携带额外的20%的体重增加了6.6%的峰值骨负载和每公里8.5%的累积负载.
- 跑步速度和体重承载对带负荷之间没有发现相互作用效应.
结论:
- 增加的跑步速度和重量承载独立地提高了骨负荷.
- 这些增加的负荷可能会导致军人群体中骨应力损伤的风险更高.
- 了解这些独立的影响对于预防伤害策略至关重要.
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