健康行动过程方法:促进澳大利亚成年人身体活动,以及水果和蔬菜摄入量
Joy Parkinson1,2, Thomas Hannan2, Nicole McDonald3
1Faculty of Law and Business, Australian Catholic University, Banyo, Australia.
Health promotion international
|August 30, 2023
概括
自我有效性和结果预期的变化预测了意图,支持健康行动过程方法 (HAPA) 在成年人中持续改变健康行为.
科学领域:
- 行为科学 行为科学
- 健康心理学 心理健康心理学
- 公共卫生 公共卫生
背景情况:
- 健康行为改变计划旨在持续改变生活方式.
- 健康行动过程方法 (HAPA) 为理解行为变化提供了一个框架.
- 了解社会认知结构的相互作用对于干预设计至关重要.
研究的目的:
- 根据HAPA模型,调查社会认知的变化是否预测身体活动和水果/蔬菜摄入量的变化.
- 在成人健康促进计划中分析社会认知构造和行为结果之间的预测关系.
- 评估HAPA模型在促进持续的行为改变方面的实用性.
主要方法:
- 纵向研究设计,采用四个时间点收集的数据 (基线,第14周,第26周,计划后6个月).
- 基于变异的结构方程建模 (SEM) 应用于167名澳大利亚成年参与者的数据.
- 计算社会认知构造和行为变量 (身体活动,水果/蔬菜摄入量) 的变化得分.
主要成果:
- 行动自我效能和结果预期的变化积极预测了行为意图的变化.
- 行动自我有效性变化影响了维护自我有效性,这影响了恢复自我有效性和规划.
- 计划是预测的意图和维护自我效能的变化,突出一个连续的过程.
结论:
- 健康行动过程方法 (HAPA) 模型有效地解释了社会认知的变化及其对持续健康行为的影响.
- 结合HAPA原则的干预措施,专注于自我效能和规划,可以促进持久的行为改变.
- 研究结果支持HAPA模型在设计成年人有效,复杂的健康行为改变计划中的应用.
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