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Updated: Jul 17, 2025

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干地训练的两种不同的方法并没有改善游泳者的水性能

Matheus S Norberto1, Carlos A Kalva-Filho2, Guilherme N Schneider3

  • 1Medical School of Ribeirão Preto - University of São Paulo, Ribeirão Preto, SP, BRAZIL.

International journal of exercise science
|August 31, 2023
PubMed
概括

干旱地游泳训练可以改变血液学标记并增强身体能力. 然而,无论是综合力量和动力训练还是仅限力量训练,与对照组相比,它们都没有显著改善整体游泳表现.

关键词:
动力 动力 动力 动力肌肉损伤可能会导致肌肉损伤.强度强度强度强度强度强度强度强度强度强度强度强度强被绑在水里游泳的游泳

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