在重复冲刺期间的性能动力学受到任务终点的知识和相关的外周疲劳的影响
François Billaut1, Marie Rousseau Demers1, Andrew Hibbert2
1Département de kinésiologie, Université Laval, Québec, QC, CANADA.
International journal of exercise science
|August 31, 2023
概括
运动员在重复冲刺时调节运动强度,以控制神经肌肉疲劳. 性能根据任务终点进行调整,以防止压倒性的感觉.
科学领域:
- 运动生理学 运动生理学
- 运动科学 运动科学 运动科学
- 神经肌肉功能 神经肌肉功能
背景情况:
- 运动强度调节是运动表现和疲劳管理的关键.
- 这一规则在间歇性活动 (如重复冲刺) 时不太被理解.
研究的目的:
- 为了研究在重复冲刺练习期间对电机输出的预测和实时调节.
- 在重复冲刺运动中检查神经肌肉疲劳的发展.
主要方法:
- 十二名男性进行了一,两,四,或六组的五个5秒的自行车冲刺.
- 测量了机械工作,电肌图 (EMG) 活动和中央激活比率 (QCAR).
- 强化四头肌抽力 (ΔQtw,pot) 评估神经肌肉疲劳.
主要成果:
- 机械工作和EMG活动在第一个冲刺中减少,在六套 (S6) 和一套 (S1) 相比,在六套 (S6) 中设置.
- 与S1.1相比,S4和S6的中央激活比率 (QCAR) 显示出较大的减少.
- 周围肌肉疲劳 (ΔQtw,pot) 没有显著差异,而感知疲劳在S2,S4和S6中同样达到峰值.
结论:
- 性能调节发生在起始和整个重复冲刺,受任务终点的影响.
- 这种调节策略可能旨在防止过度的外周肌肉疲劳和压倒性的感觉.
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