人际情感调节的努力是否有回报?
Anh Tran1, Katharine H Greenaway1, Joanne Kostopoulos2
1Melbourne School of Psychological Sciences, University of Melbourne.
Emotion (Washington, D.C.)
|August 31, 2023
概括
投资于人际情感调节的努力,无论是内在的还是外在的,都不能保证积极的结果. 过度的努力,特别是内在的努力,会导致更糟糕的情感体验,突出了社会情感调节的复杂性.
科学领域:
- 心理学 心理学 心理学
- 社会心理学 社会心理学
- 情绪调节 情绪调节
背景情况:
- 人际情感调节显著影响情感和关系体验.
- 对于驱动这些结果的特定监管流程的理解有限.
- 动机的力量,或努力,在人内情感调节是一个关键因素.
研究的目的:
- 调查内在和外在的人际情感调节的情感和关系结果.
- 检查努力在通过他人调节自己的情绪和调节他人的情绪方面所起的作用.
- 首次将一种动机化的方法应用于人际情感调节.
主要方法:
- 在一周内进行的日常日记 (N=171) 和经验采样 (N=239) 研究.
- 检查了参与者的日常人际情感调节行为和社会情感经验.
- 在社交互动中,评估了瞬间和个人层面的努力.
主要成果:
- 在人际情感调节方面更高的习惯性内在努力与更糟糕的整体情感体验相关.
- 增加瞬间的外部努力来帮助他人感觉更好,与更糟糕的情绪体验有关.
- 在个人层面,外在的努力与更高的交互质量有关.
结论:
- 人际情感调节成功不仅取决于投入的努力量.
- 研究结果表明,努力,监管类型和结果之间存在复杂的相互作用.
- 开辟了对影响人际情感调节有效性的因素的新研究途径.
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