与体力活动强度相关的动脉硬度的纵向变化:漫画健康研究
Ryotaro Matsuo1,2, Ai Ikeda1,3,4, Kiyohide Tomooka4
1Department of Public Health, Juntendo University Graduate School of Medicine.
Journal of atherosclerosis and thrombosis
|September 4, 2023
概括
较高水平的中度至强度体力活动 (MVPA) 与降低动脉硬度有关. 为了防止动脉硬,MVPA的最佳值存在,超过它没有额外的好处.
科学领域:
- 心血管健康 心血管健康
- 运动生理学 运动生理学
- 衰老研究研究 衰老研究
背景情况:
- 动脉硬是心血管疾病的重要危险因素.
- 中度至强度体力活动 (MVPA) 强度对大群体动脉硬的纵向影响仍未得到充分研究.
研究的目的:
- 研究不同强度的MVPA对动脉硬度纵向变化的影响.
- 确定MVPA对动脉硬性的有益影响是否存在值.
主要方法:
- 对1982名日本成年人的前性队列研究.
- 心血管指数 (CAVI) 测量在基线和5年随访.
- 身体活动通过问卷进行评估,并归类为MVPA四分位数;使用线性混合模型进行分析.
主要成果:
- 与最低四分位数相比,较高的MVPA水平 (3rd和4th四分位数) 与显著较低的基线CAVI有关.
- 这些对动脉硬性的有益影响在5年的随访期间持续存在.
结论:
- 有证据表明,在预防动脉硬方面,MVPA水平具有有益的值.
- 超过这种最佳的MVPA值可能不会提供额外的心血管益处.
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