巴西心理学家熟悉睡眠科学和时代生物学的基本概念
Luisa Marilac Soalheiro1, Beatriz de Jesus Brandão1, Rafaella Valete Nunes Paiva1
1Department of Health Sciences, Universidade Estadual de Santa Cruz, Ilhéus, Brazil.
Chronobiology international
|September 4, 2023
概括
大多数巴西心理学家对时代生物学和睡眠科学缺乏了解,尽管许多患者报告睡眠问题. 将这些主题纳入培训可以改善心理健康护理.
科学领域:
- 心理健康 心理健康
- 睡眠科学 睡眠科学
- 时间生物学 时间生物学
背景情况:
- 循环节律失调会影响心理健康.
- 心理学家在最初的心理健康护理中至关重要.
- 昼夜失调和精神障碍之间的因果关系是复杂的.
研究的目的:
- 评估巴西心理学家对睡眠科学和时代生物学的知识和使用情况.
- 识别了解生物节奏及其对心理健康的影响的差距.
主要方法:
- 在巴西向1384名专业心理学家进行的在线问卷调查.
- 在2018年10月至2019年5月期间收集的数据.
主要成果:
- ~80%的心理学家会看病患的睡眠投诉,但只有~27%经常询问睡眠质量.
- ~76%的人报告学术接触生物节奏有限.
- 约67%的人不熟悉时代生物学,约63%的人无法描述睡眠-清醒周期以外的节奏.
- ~15%的人怀疑心理健康与生物节奏之间的联系.
结论:
- 很大一部分巴西心理学家缺乏关于时代生物学和睡眠科学的基本知识.
- 建议将睡眠科学和时代生物学纳入学术培训.
- 时代生物学方法可以增强心理健康实践.
相关概念视频
Understanding Sleep
407
Sleep, an essential biological state, involves significant reductions in physical activity, sensory awareness, and interaction with the environment. This complex physiological process is primarily regulated by specific brain regions, notably the hypothalamus and pons, which govern the sleep-wake cycle or circadian rhythm.
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
407
Circadian Rhythms and Gene Regulation
4.1K
The biological clock is involved in many aspects of regulating complex physiology in all animals. It was in 1935 when German zoologists, Hans Kalmus and Erwin Bünning, discovered the existence of circadian rhythm in Drosophila melanogaster. However, the internal molecular mechanisms behind the circadian clock remained a mystery until 1984, when Jeffrey C. Hall, Michael Rosbash, and Michael W. Young discovered the expression of the Per gene oscillating over a 24-hour cycle. In subsequent...
4.1K
Substance Use Disorders Affecting Sleep
196
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
196
REM Sleep Behavior Disorder
248
REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
RBD is significantly associated with...
248
Chronopharmacokinetics: Circadian Rhythms and Influence on Drug Response
87
Circadian rhythms are cyclic changes that are crucial in plasma drug concentrations. Various standard circadian parameters, including core body temperature, heart rate, and other cardiovascular factors, directly impact disease states and the therapeutic response to drug therapy.
The time of drug administration is an important factor to consider, as it can influence the toxic dose of a drug. For example, a study conducted by Prins et al. in 1997 examined the effects of the timing of...
The time of drug administration is an important factor to consider, as it can influence the toxic dose of a drug. For example, a study conducted by Prins et al. in 1997 examined the effects of the timing of...
87
Introduction to Biological Bases of Psychology
3.3K
Biopsychology serves as a vital bridge connecting the intricate domains of biology and psychology, shedding light on how biological systems influence psychological phenomena. This field scrutinizes the biological substrates of behavior and mental processes, emphasizing the nervous system along with the roles of neurotransmitters, hormones, and genetics. It also incorporates evolutionary perspectives to explain the adaptive nature of mental functions.
The nervous system, the cornerstone of...
The nervous system, the cornerstone of...
3.3K


