职业治疗师为老年人带领的正念培训计划在初级保健中生活在早期认知衰退的老年人中:试点随机对照试验
Todd Tran1,2,3, Marcia Finlayson1, Emily Nalder3
1Queen's University, Faculty of Health Sciences, School of Rehabilitation Therapy, Aging & Health, Kingston, ON, Canada.
Journal of Alzheimer's disease reports
|September 4, 2023
概括
正念训练显著减少了早期认知缺陷的老年人的焦虑. 这项试点研究表明,MBSR是一种有前途的干预措施,可以改善这一群体的心理健康.
科学领域:
- 老年学是一门学科.
- 认知科学 认知科学
- 心理学 心理学 心理学
背景情况:
- 早期认知缺陷的老年人经常在日常任务中扎,导致满意度下降和心理痛苦.
- 正念训练越来越多地被认为具有提高认知功能和心理健康的潜力.
- 新出现的证据表明,正念可能会支持这一人口群体的日常活动表现.
研究的目的:
- 调查正念练习在改善感知表现和对日常活动的满意度方面的有效性.
- 评估正念对早期认知缺陷的老年人二次心理结果的影响.
主要方法:
- 一项试点随机对照试验 (RCT) 涉及27名早期认知缺陷的社区老年人 (≥60岁).
- 参与者被分配到一个为期8周的正念培训计划 (n=14) 或等待列表控制 (WLC; n=13).
- 结果在基线,干预后和4周后期使用MANOVAs和独立的t测试进行了比较.
主要成果:
- 与干预后的WLC组相比,正念干预组的焦虑分数显著改善 (p=0.04,d=0.80).
- 在4周的随访期间,焦虑的改善持续了4周.
- 在感知到的表现或对日常活动的满意度方面没有发现显著差异.
结论:
- 基于正念的压力减轻 (MBSR) 在早期认知缺陷的老年人中显著降低了焦虑.
- 作为一种初级保健干预措施,MBSR在这个人群中表现有前途,用于管理心理困扰.
- 需要进一步的研究来确认减少焦虑的长期可持续性,并探索更广泛的益处.
关键词:
日常生活中的活动.阿尔茨海默氏症是阿尔茨海默氏症的一种疾病.焦虑是一种焦虑.促进健康促进健康促进轻度的认知障碍 轻度的认知障碍正念 冥想 冥想 冥想职业治疗是一种职业治疗.年龄较大的成年人.主要护理是一级医疗保健.心理上的结果.主观认知衰退 主观认知衰退更多相关视频
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