属性自我控制和自我控制资源是执行功能和健康行为之间的关系的调解者吗?
Cyril Forestier1, Margaux de Chanaleilles2, Roxane Bartoletti3
1Laboratoire Motricité, Interactions, Performance, MIP - EA4334, Le Mans Université, Nantes Université, Le Mans, Nantes, France.
Psychology of sport and exercise
|September 4, 2023
概括
认知灵活性是一个关键的执行功能,通过增强自我控制资源,对身体活动和健康饮食产生积极影响. 这凸显了认知技能对于采用更健康的生活方式的重要性.
科学领域:
- 认知心理学 认知心理学
- 行为科学 行为科学
- 健康心理学 心理健康心理学
背景情况:
- 执行功能,包括抑制,工作记忆和认知灵活性,对于目标导向行为至关重要.
- 理论上,自我控制是将认知能力与健康行为联系起来的关键机制.
- 了解这些联系可以为改变健康行为的干预提供信息.
研究的目的:
- 研究执行功能与健康行为 (体育活动,饮食) 之间的关联.
- 检查特征自我控制和自我控制资源在这些协会中的调解作用.
- 为了确定特定的执行功能是否预测健康行为.
主要方法:
- 385名参与者完成了关于特征自我控制,自我控制资源和健康行为的问卷.
- 参与者执行了测量抑制 (停止信号),更新 (字母记忆) 和切换 (数字-字母任务) 的认知任务.
- 结构方程建模用于分析变量之间的关系.
主要成果:
- 自制资源积极预测身体活动和健康饮食,负面预测久坐活动.
- 特征自我控制积极预测健康饮食,负面预测不健康饮食.
- 认知灵活性 (切换) 预测自我控制资源,调解其与身体活动,久坐活动和健康饮食的关系.
结论:
- 品格自我控制和自我控制资源对于采用和保持健康行为很重要.
- 认知灵活性通过影响自我控制资源,在健康行为中发挥着重要作用.
- 在这项研究中,抑制和更新与健康行为没有显著的关联.
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