青少年运动员的数字媒体和心理健康
Radha Fiedler1, Jahan Heidari1, Tim Birnkraut1
1Faculty of Sport Science, Department of Sport Psychology, Ruhr University Bochum, Gesundheitscampus-Nord 10, 44801, Bochum, Germany.
Psychology of sport and exercise
|September 4, 2023
概括
过度使用社交媒体会对青少年运动员的心理健康产生负面影响,增加负面情绪和不良饮食习惯. 社会比较和睡眠质量差调解了这些影响,突出了关键的干预目标.
科学领域:
- 运动医学 运动医学
- 青少年心理学 青少年心理学
- 数字媒体研究 数字媒体研究
背景情况:
- 数字媒体的使用在青少年中普遍存在.
- 关于数字媒体对青少年运动员心理健康的影响的研究有限.
- 了解这些影响对于运动员的健康至关重要.
研究的目的:
- 调查数字媒体使用与青少年运动员心理健康之间的关系.
- 识别调解因素,如社会比较和睡眠质量.
- 探索基于体育表现水平的差异.
主要方法:
- 在42项体育运动中调查了591名德国青少年运动员 (12-19岁).
- 评估了日常社交媒体使用,负面影响,饮食模式和认知行为症状.
- 采用结构方程建模来分析调解和调节效应.
主要成果:
- 较长的日常社交媒体使用与增加的负面影响和功能失调的饮食相关.
- 过度使用媒体与认知行为症状和较差的心理健康有关.
- 社会比较和睡眠质量调解了媒体使用的负面影响.
- 更高的体育表现与更大的社会比较相关,但没有其他负面结果.
- 媒体使用对睡眠的负面影响在竞争/精英运动员中更为明显.
结论:
- 数字媒体的参与需要注意改善青少年运动员的心理健康.
- 针对社会比较和睡眠质量的干预措施可以减轻负面影响.
- 运动员的心理健康受到他们的数字媒体习惯和相关心理因素的重大影响.
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