:

Leonor Henriques1, Panteleimon Ekkekakis2, Vasco Bastos1

  • 1Faculty of Physical Education and Sport, Lusófona University, Lisbon, Portugal; Research Center in Sport, Physical Education, and Exercise and Health (CIDEFES), Lisbon, Portugal.

PubMed
概括

通过感觉量表 (FS) 和感觉兴奋量表 (FAS) 测量拉伸炼期间的情感反应,可以在一周的间隔内重复. 这些发现凸显了在伸展过程中评估对炼坚持的影响的重要性.

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