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Updated: Jul 17, 2025
07:09
Virtual Reality Experiments with Physiological Measures
Published on: August 29, 2018
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坚持和享受VR:通过虚拟环境增强运动耐力和享受
1Amsterdam School of Communication Research, University of Amsterdam, the Netherlands.
Psychology of sport and exercise
|September 4, 2023
概括
虚拟现实 (VR) 练习可以提高持久性. 沉浸式,紧张的或社交的VR环境改善了力量炼的表现,而放松的VR海环境却悖论地降低了它.
科学领域:
- 运动科学 运动科学 运动科学
- 人与计算机的交互
- 心理学 心理学 心理学
背景情况:
- 虚拟现实 (VR) 为静止运动提供了有趣的补充.
- 虚拟现实可能会提高运动的乐趣和表现.
- 交互式虚拟环境可能会影响身体活动期间的生理和心理反应.
研究的目的:
- 调查三种不同的VR环境 (社会,放松,压力) 对基于力量的炼过程中的享受和坚持的影响.
- 为了比较不同VR场景在调节炼结果方面的有效性.
- 在VR增强练习中探索感知环境和实际表现之间的关系.
主要方法:
- 在97名健康的年轻成年人中,采用了对象内部实验设计.
- 参与者完成了四组两项力量练习,其中一组作为基线,三组在不同的VR环境中.
- 虚拟现实环境包括一个紧张的城市景观,一个社交体育场和一个放松的海,通过虚拟现实耳机体验.
主要成果:
- 与放松的环境相比,压力和社交VR环境都显著增加了炼持久性.
- 放松的海VR环境导致死亡悬挂 (男性) 和核心练习 (女性) 的表现较差.
- 矛盾的是,所有参与者都认为放松的海环境是最令人愉快的.
结论:
- 虚拟现实在运动中的潜力与它创造愉快和提高表现的沉浸式环境的能力有关.
- 仔细选择VR环境至关重要,因为有些可能会阻碍而不是帮助炼表现.
- 虚拟现实可以模拟具有挑战性或激励性的场景,而这些场景在现实训练中是不可行的.
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