与身体相关的情绪和随后的身体活动行为:生态瞬间评估
Kelsey Sick1, Jenna Gilchrist2, Matthew Bourke3
1School of Kinesiology, Faculty of Health Sciences, Western University, Canada.
Psychology of sport and exercise
|September 4, 2023
概括
与身体相关的内,但不是羞耻感,与日常生活中更适度至强烈的体力活动 (MVPA) 有关. 这项研究使用了加速度计和生态瞬间评估来跟踪学生的身体活动和情绪.
科学领域:
- 心理学 心理学 心理学
- 行为科学 行为科学
- 运动科学 运动科学 运动科学
背景情况:
- 理论上,与身体相关的羞耻感和内感会影响身体活动.
- 以前的研究通常依赖于自我报告措施和人际分析.
- 在理解这些情绪对身体活动的直接,内在影响方面存在差距.
研究的目的:
- 调查与身体相关的羞耻感和内以及随后的身体活动之间的内部和人际关联.
- 通过使用身体活动的客观测量来解决先前研究的局限性.
- 检查身体相关情绪的日常波动如何影响参与中度至剧烈体力活动 (MVPA).
主要方法:
- 使用生态瞬间评估 (EMA) 来捕获实时数据.
- 参与者 (n=98名大学生) 在7天内每天多次被提示.
- 持续佩戴的加速度计 (activPAL) 可以客观地测量身体活动 (MVPA).
主要成果:
- 较高水平的内在人与身体相关的内与随后在MVPA中花费的时间增加有关.
- 与身体相关的羞耻感没有显示出与随后的MVPA在个人中的显著关联.
- 无论是与身体相关的羞耻感还是内感,都没有显示出与个人之间的平均MVPA水平有显著的关联.
结论:
- 身体相关的内,经历时刻,可能会积极影响立即参与体育活动.
- 这些发现挑战了之前的文献,这些文献表明羞耻/内和整体体身体活动水平之间存在人际联系.
- 这项研究强调了在理解身体活动行为时考虑人内情感动态的重要性.
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