通过基于一天内情绪采样的健康监测来评估远程工作者的多样性
Shunsuke Minusa1, Chihiro Yoshimura1, Hiroyuki Mizuno1
1Center for Exploratory Research, Research & Development Group, Hitachi, Ltd., Tokyo, Japan.
Frontiers in public health
|September 6, 2023
概括
远程工作可能会损害心理健康. 在精神健康状况下降的日子里,情绪多样性 (emodiversity) 减少,显示出它在监测远程工作者的福祉方面的潜力.
科学领域:
- 心理学 心理学 心理学
- 职业健康 职业健康 职业健康
- 数字健康数字健康
背景情况:
- 转向远程工作对员工的心理健康产生了负面影响.
- 检测远程工作者的心理健康状况下降需要新的评估技术.
- 基于情感的健康评估,特别是情感多样性 (emodiversity) 是一个潜在的解决方案.
研究的目的:
- 调查日本远程工作者主观心理健康下降和情绪/身体因素之间的关联.
- 在非西方远程劳动力中评估以多元化为心理健康指标的应用性.
- 探索表情多样性,焦虑和抑郁症状之间的关系.
主要方法:
- 一项为期14天的前性观察研究,涉及17名日本远程工作者.
- 利用基于智能手机的体验采样进行实时情感自我报告.
- 收集了关于主观健康,生理感知和心理物理特征的数据.
主要成果:
- 在自我报告精神健康下降的日子里,身体和情绪指数显著下降.
- 在高焦虑和抑郁症状出现的日子,表情多样性显著下降 (p=0.041).
- 在精神健康下降的日子里,积极的情绪体验被显著抑制 (p<0.001).
结论:
- 尽管与西方人口的文化差异不同,日本远程工作者也适用于多元化.
- 情绪多样性与与情绪失调相关的心理健康恶化有显著的关联.
- 精神多样性可以作为一个有价值的指标来管理远程工作者的心理健康下降.
关键词:
有影响力的计算.生态瞬间评估 (EMA) 是指生物多样性 生物多样性经验采样方法 (ESM) 是一种经验采样方法.心理健康 心理健康职业健康 职业健康 职业健康可以穿戴的传感器.幸福感就是幸福感.更多相关视频
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