基于生活方式的干预措施对改善年轻人遵守地中海饮食的影响:随机对照试验的元分析
José Francisco López-Gil1,2,3, Desirée Victoria-Montesinos4, Antonio García-Hermoso1
1Navarrabiomed, Hospital Universitario de Navarra (HUN), Universidad Pública de Navarra (UPNA), Instituto de Investigación Sanitaria de Navarra (IdiSNA), Pamplona (Navarra), Spain.
Nutrition reviews
|September 6, 2023
概括
生活方式干预有效地促进年轻人遵守地中海饮食 (MedDiet). 这些计划改善了饮食质量,并增加了儿童和青少年最佳遵守MedDiet的可能性.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 儿科 儿科 儿科
背景情况:
- 坚持地中海饮食 (MedDiet) 对儿童和青少年健康至关重要.
- 以前的研究还没有系统地对生活方式干预措施对年轻人遵守MedDiet的影响进行元分析.
- 这项研究通过综合现有证据来解决这一差距.
研究的目的:
- 进行一个系统的审查和对生活方式干预措施的元分析,以对3-18岁的个人进行MedDiet的坚持.
- 确定这些干预措施对MedDiet坚持的综合影响.
- 探索影响此类干预措施有效性的因素.
主要方法:
- 在2023年6月之前,对主要数据库 (MEDLINE,Scopus,Cochrane Library,Web of Science) 进行系统的文献搜索.
- 使用KIDMED指数评估生活方式干预对MedDiet坚持的影响的研究的元分析.
- 由多名研究人员独立提取和分析数据.
主要成果:
- 生活方式干预显示KIDMED分数略有但显著增加 (d=.27).
- 干预组的参与者实现最佳的MedDiet坚持的概率高出14%.
- 在学校之外进行的干预,针对家长,或专注于超重/肥胖的年轻人取得了更大的改善.
结论:
- 基于健康的生活方式的干预措施有效地提高了儿童和青少年的MedDiet坚持.
- 这些干预措施有助于在年轻人群中实现最佳地遵守地中海饮食模式.
- 有针对性的干预措施,特别是那些涉及家长或在学校环境中进行的干预措施,显示出有希望的结果.
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