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Updated: Jul 17, 2025

Use of Galvanic Skin Responses, Salivary Biomarkers, and Self-reports to Assess Undergraduate Student Performance During a Laboratory Exam Activity
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有氧运动对中国大学生身体自尊的影响:元分析

Junwen Shu1, Tianci Lu1, Baole Tao1

  • 1College of Physical Education, Yangzhou University, Yangzhou, Jiangsu, China.

PloS one
|September 8, 2023
PubMed
概括

有氧运动显著提高了中国大学生的身体自尊,改善了身体的自我价值,能力,条件,吸引力和健身. 具体的运动类型和持续时间表现出不同的有效性.

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