你改变了我的想法:社会情绪调节的直接和持久影响
Razia S Sahi1, Elizabeth M Gaines1, Siyan G Nussbaum1
1Department of Psychology, University of California, Los Angeles.
Emotion (Washington, D.C.)
|September 11, 2023
概括
社会重新评估,或从别人那里得到帮助,以重新定义情感事件,为情感福祉提供了持久的好处. 这种社会支持有助于个人更好地应对未来的压力因素,通过改变他们对痛苦事件的看法.
科学领域:
- 心理学 心理学 心理学
- 社会心理学 社会心理学
- 情绪调节 情绪调节
背景情况:
- 社会关系显著影响健康和福祉.
- 在挑战期间,社会互动调节思想和情感的机制尚未完全理解.
- 与个人重新评估相比,社会重新评估可能会增强情绪调节.
研究的目的:
- 调查社会重新评估对情绪调节的好处是否会随着时间的推移而持续.
- 为了比较社会重新评估与个人重新评估对负面影响的长期影响.
- 检查性别在社会重新评估的有效性中的作用.
主要方法:
- 一项预先注册的研究涉及120名年轻成年人.
- 实验室内情绪调节任务评估社会重新评估,个人重新评估和被动观看.
- 大约1天后进行后续的在线任务,以评估持久的影响.
主要成果:
- 与个人调节或不受调节的图像相比,社会调节的图像立即和随着时间的推移引起的负面反应较少.
- 社会支持对监管的推动在妇女团队中尤为明显.
- 这些发现表明,社会支持可以增强长期应对痛苦事件.
结论:
- 社会重新评估可以通过改变对痛苦事件的持久印象来改善情绪健康.
- 社会支持为个人准备独立应对未来接触类似压力因素.
- 其他人的观点对于应对持续的情感挑战是有价值的.
相关概念视频
01:30Socioemotional Development during Infancy
84
Socio-emotional development in infancy is primarily shaped by early emotional responses and social connections, with temperament playing a central role. Temperament refers to the consistent patterns in an individual's emotional and behavioral responses, observable even in infancy. By examining temperament, researchers can better understand an infant's unique ways of interacting with the world, influencing subsequent personality and socio-emotional growth.
Primary Temperament Types
Primary Temperament Types
84
01:20Coping Strategies: Emotion Focused
97
Emotion-focused coping refers to a set of strategies aimed at managing the emotional impact of stressors, rather than directly addressing their causes. This approach involves altering one's emotional response to stressful situations to reduce their psychological effects. For example, individuals might talk with a friend or engage in activities like journaling to express their feelings. Such actions can help achieve emotional clarity or release, providing the psychological stability needed...
97
01:25Factors Affecting Perception
1.6K
Perception is influenced by perceptual set, context, motivation, and emotion. Perceptual set, or perceptual expectancy, refers to the tendency to perceive things in a particular way, influenced by previous experiences and expectations. This phenomenon affects the interpretation of stimuli, creating a set of mental tendencies and assumptions that impact sensory perceptions of sound, taste, touch, and sight.
An illustrative example of a perceptual set is the scenario where an airline pilot told...
An illustrative example of a perceptual set is the scenario where an airline pilot told...
1.6K
01:26Emotional Expression
277
Emotional expression encompasses how individuals convey their emotions through verbal communication and non-verbal cues. These non-verbal actions include facial expressions, body language, and physical gestures, such as frowning or smiling. Among these, facial expressions play a crucial role in emotional expression and are understood universally, indicating a biological basis for how humans communicate emotions.
Universal Facial Expressions
Psychologist Paul Ekman identified seven basic...
Universal Facial Expressions
Psychologist Paul Ekman identified seven basic...
277
02:34Empathy
9.6K
Some researchers suggest that altruism operates on empathy. Empathy is the capacity to understand another person’s perspective, to feel what he or she feels. An empathetic person makes an emotional connection with others and feels compelled to help (Batson, 1991). Empathy can be expressed in several ways, including cognitive, affective, and motor.
9.6K
01:20Cognitive Theories: Schachter-Singer Theory of Emotion
458
Stanley Schachter and Jerome Singer proposed the two-factor theory of emotion, which emphasizes the interplay between physiological arousal and cognitive labeling in forming emotional experiences. This theory suggests that emotions are not simply a result of physiological responses but rather a combination of these responses and the individual's cognitive interpretation of them.
Physiological Arousal and Cognitive Labeling
According to this theory, when an individual experiences...
Physiological Arousal and Cognitive Labeling
According to this theory, when an individual experiences...
458