Snacktivity:

Matthew Krouwel1, Sheila M Greenfield2, Anna Chalkley3

  • 1Centre for Lifestyle Medicine and Behaviour, School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, United Kingdom.

PloS one
|September 11, 2023
PubMed
概括

对于将体力活动纳入日常生活来说,SnacktivityTM是一种全天的方法,经常进行短暂的活动零食,被认为是可以接受的. 参与者报告了心理上的好处和热情,尽管他们注意到了社会障碍.

相关概念视频

Regulation of Food Intake01:30

Regulation of Food Intake

Short-term regulation of food intake primarily involves neural signals from the gastrointestinal (GI) tract, blood nutrient levels, and GI tract hormones. Communication between the gut and brain via vagal nerve fibers plays a significant role in evaluating the contents of the gut. Clinical studies have shown that protein ingestion produces a more prolonged response in these nerve fibers compared to an equivalent amount of glucose. Additionally, the activation of stretch receptors caused by GI...
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Models of Health Promotion and Illness Prevention I01:25

Models of Health Promotion and Illness Prevention I

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Models of Health Promotion and Illness Prevention II01:18

Models of Health Promotion and Illness Prevention II

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Energy Balance01:19

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Lifestyle Factors and Health01:20

Lifestyle Factors and Health

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Levels of Health Promotion and Illness Prevention01:26

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Health promotion allows a person to control the determinants of health, resulting in an improved health status. It enhances the quality of life and reduces premature deaths. Health promotion and illness prevention programs help people make beneficial choices to reduce the risk of disease and disabilities. There are three health promotion and illness prevention levels: primary, secondary, and tertiary prevention.
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