Nafiseh Shokri-Mashhadi1, Fatemeh Navab2, Shakila Ansari2

  • 1Department of Clinical Nutrition, School of Nutrition and Food Science, Nutrition and Food Security Research Center Isfahan University of Medical Sciences Isfahan Iran.

Food science & nutrition
|September 13, 2023
PubMed
概括

益生菌补充可以改善55岁以上成年人的肌肉质量和功能. 持续使用超过12周可显著增强肌肉力量,为与年龄相关的肌肉衰退提供了潜在的策略.