智能手机成与医学学生睡眠之间的关系:系统性审查和元分析
Mabel Qi He Leow1, Joelle Chiang2, Tiffany Jia Xuan Chua3
1Singhealth Polyclinics, Singapore, Singapore.
PloS one
|September 15, 2023
概括
智能手机成在39%的医学学生中普遍存在,严重影响睡眠质量. 这篇综述强调了智能手机使用量高与这一群体睡眠不良结果之间的关联.
科学领域:
- 医学教育 医学教育
- 公共卫生 公共卫生
- 睡眠医学 睡眠医学
背景情况:
- 智能手机成是学生们日益关注的问题.
- 医学学生面临着独特的学术压力,这些压力可能会影响技术使用.
- 睡眠障碍在医学学生中很常见,可能会影响学业成绩和幸福感.
研究的目的:
- 系统地审查和评估智能手机成和医学生的睡眠之间的联系.
- 确定医学生中智能手机成和睡眠不足的流行程度.
- 分析智能手机使用的持续时间和目的及其与睡眠质量之间的相关性.
主要方法:
- 在多个数据库 (PubMed,Cochrane图书馆,Embase,PsycINFO,CINAHL) 进行了系统的搜索,直到2022年10月.
- 包括针对医学学生的英语定量研究,使用Rayyan和JBI检查清单进行查和偏见评估.
- 使用R软件进行了meta-correlation和meta-synthesis,以分析有关智能手机成和睡眠参数的数据.
主要成果:
- 该审查包括16项研究,涉及9466名医学学生.
- 患病率很高:智能手机成的39% (SAS-SV得分:31.11) 和睡眠不足的57% (PSQI得分5.95).
- 在智能手机成和睡眠质量差之间发现了中等正相关性 (0.30),平均每日使用智能手机时间为4.9小时,主要用于社交网络.
结论:
- 智能手机成和睡眠不足在医学学生中非常普遍,两者之间存在显著的关联.
- 医学学生每天花大量时间在智能手机上,主要用于非学术目的,导致睡眠问题.
- 针对智能手机使用模式的干预措施对于改善医学学生的睡眠质量和整体幸福感至关重要.
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