沉默及其对自主神经系统的影响:系统性审查
Davide Donelli1, Davide Lazzeroni2, Matteo Rizzato3
1Division of Cardiology, Azienda Ospedaliero-Universitaria di Parma, Parma, Italy.
Progress in brain research
|September 15, 2023
概括
沉默对自主神经系统 (ANS) 有不同的影响. 内在的沉默促进了社会参与,减少了压力,而外在的沉默最初可以增加警觉,但通过练习来培养内在的沉默.
科学领域:
- 神经科学是一个神经科学.
- 心理生理学 心理生理学
背景情况:
- 自主神经系统 (ANS) 调节重要生理功能,情绪调节和社会参与.
- 多血管理论为理解ANS在适应性反应中的作用提供了一个框架.
结论:
- 沉默对ANS的影响有细微差别,区分内在和外在的沉默.
- 环境,熟悉,噪音质量和同情心调节了ANS对沉默的反应.
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