特征正念的保护性价值对于产周期间母亲的焦虑
Anna F Leyland1, Myrthe G B M Boekhorst2, Julia E Offermans3
1Department of Sociological Studies, University of Sheffield, Elmfield Building, Northumberland Road, Sheffield S10 2TU, UK.
Acta psychologica
|September 16, 2023
概括
正念,特别是不评判,显著地防止围产期的焦虑和痛苦. 训练正念可能有利于有风险的孕妇经历焦虑.
科学领域:
- 心理学 心理学 心理学
- 围产期心理健康问题
背景情况:
- 围产期焦虑是常见的,对母亲和婴儿有害.
- 研究重点关注风险因素,但对保护因素的了解较少.
研究的目的:
- 调查特征正念作为对围产期焦虑的保护因素.
- 确定正念方面对减轻焦虑的相对贡献.
主要方法:
- 在怀孕和产后期间使用四个测量点进行纵向研究.
- 测量了一般性焦虑,怀孕特定的痛苦,正念方面 (以意识行动,不反应,不判断),伴侣参与以及风险因素.
- 使用多级回归模型进行分析.
主要成果:
- 正念方面与焦虑和怀孕特定的痛苦有负面关联.
- 正念的不判断方面显示出最强的保护作用.
- 不评判显示出比伴侣参与和已知的风险因素更大的影响.
结论:
- 正念训练,强调态度方面,可能有利于怀孕妇女的焦虑风险.
- 不评判是缓解围产期焦虑和痛苦的关键组成部分.
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