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Updated: Jul 16, 2025

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个人反干预对于吸烟的低应急耐受性个体:数字干预的随机对照试验

Brooke Y Redmond1, Aniqua Salwa1, Jonathan B Bricker2

  • 1Department of Psychology, University of Houston, Houston, TX, USA.

Journal of substance use and addiction treatment
|September 17, 2023
PubMed
概括

这项研究表明,数字干预改善了成年人戒烟的动机和应对能力,这些成年人有较低的痛苦容忍度. 对吸烟者来说,个性化反干预是可行的,可以接受的.

关键词:
一个香烟的香烟.应急耐受性 耐受性 耐受性卫生技术 卫生技术 卫生技术戒烟的方法是戒烟.烟草 烟草 烟草 烟草 烟草

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Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
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