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每日咖啡因摄入量和咖啡因对飞行员在长时间清醒后的表现的影响

Yara Q Wingelaar-Jagt, Thijs T Wingelaar, Lotte de Vrijer

    Aerospace medicine and human performance
    |September 20, 2023
    PubMed
    概括

    在一个现实的军事航空场景中,单次300mg的咖啡因剂量改善了在长时间清醒期间的精神运动性能和警. 习惯性或白天摄入咖啡因对晚上这些有益效果没有影响.

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