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Updated: Jul 16, 2025

Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health
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抗力运动对心脏干扰和心性能的影响:一个交叉随机试验,比较体积和技术

Rasoul Dokht Abdiyan1, Anita Sadeghpour2, Azin Alizadehasl2

  • 1Department of Exercise Physiology, School of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran.

Journal of sports sciences
|September 20, 2023
PubMed
概括

阻力运动会导致暂时的心脏变化,重复最大值更高,训练到失败,导致对心脏结构和功能的体积依赖性影响更大,直到运动后6小时.

关键词:
阻力练习 阻力练习后载荷后的负载是什么运动员运动员运动员心灵的心灵心灵的心灵心灵的心灵左心室缩症是指左心室缩症.压力 压力 压力 压力

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