剂量反应关联,体力活动强度和死亡风险:叙事性审查
Ulf Ekelund1, Miguel Adriano Sanchez-Lastra2, Knut Eirik Dalene3
1Department of Sport Medicine, Norwegian School of Sport Sciences, Oslo 0806, Norway; Department of Chronic Diseases, Norwegian Institute of Public Health, Oslo 0213, Norway.
Journal of sport and health science
|September 21, 2023
概括
定期体育活动可以降低死亡率和疾病风险. 使用设备测量活动的新研究表明,所有强度对健康都有好处,这可能导致更新的指南强调充满活力的活动和步数.
科学领域:
- 公共卫生 公共卫生
- 运动科学 运动科学
- 流行病学 流行病学
背景情况:
- 观察性研究将身体活动与降低死亡率和疾病联系起来.
- 随机对照试验和门德尔随机化支持因果关系.
- 当前随机对照试验的局限性需要全面的方法.
研究的目的:
- 综合各种证据,以了解身体活动对健康结果的因果关系.
- 审查自当前指导方针以来关于身体活动和健康的最新研究.
- 探索设备测量的身体活动对未来建议的影响.
主要方法:
- 综合性文献综述和综合观察性,随机对照试验和门德尔随机化研究.
- 分析最近的研究,包括设备测量的身体活动数据.
- 评估不同体力活动强度的剂量反应关系.
主要成果:
- 设备测量的活动突出显示了所有活动分钟和强度的价值.
- 强烈强度的体力活动可以在较低的体量下提供实质性的好处.
- 最近的研究支持活动和健康之间持续的剂量反应关系.
结论:
- 综合各种研究设计的多方面的方法对于了解体育活动对健康的影响至关重要.
- 未来的体力活动指南可能将设备测量数据纳入其中,强调充满活力的活动和每日步数.
- 所有的体力活动,无论强度如何,都有助于改善健康结果.
更多相关视频
相关概念视频
Exercise and Cardiovascular Response
852
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
852
Dose-Response Relationship: Overview
3.2K
Agonists can bind with and activate receptors, resulting in the formation of drug-receptor complexes. Once formed, these complexes catalyze many biochemical processes at the cellular level and subsequently induce a pharmacologic response. The degree of response is directly proportional to the fraction of activated receptors, which in turn, depends on the concentration of the drug at the receptor site as well as the sensitivity of the receptor. An increase in the administered dose contributes to...
3.2K
Exercise and Cardiac Output
1.1K
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
Sustained exercise increases the muscles' oxygen demand, which can be...
1.1K
Lifestyle Factors and Health
71
Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
71
Dose-Response Relationship: Potency and Efficacy
4.5K
The potency of a drug is the measure of its ability to produce a biological response and can be compared by looking at the half-maximum effective concentration or EC50 values of different drugs. A lower EC50 value indicates higher potency of the drug. In the dose–response curve of two antihypertensive drugs, candesartan and irbesartan, a significant difference is observed in their EC50 values. A lower EC50 value for candesartan indicates that it is more potent than irbesartan, as it...
4.5K
Biological Effects of Radiation
15.5K
All radioactive nuclides emit high-energy particles or electromagnetic waves. When this radiation encounters living cells, it can cause heating, break chemical bonds, or ionize molecules. The most serious biological damage results when these radioactive emissions fragment or ionize molecules. For example, α and β particles emitted from nuclear decay reactions possess much higher energies than ordinary chemical bond energies. When these particles strike and penetrate matter, they...
15.5K


