下体力-时间变量与女性冰球运动员滑冰表现之间的关系
Mary C Geneau1,2, Ming-Chang Tsai2, Dana Agar-Newman2,3
1Sport, Performance, and Nutrition Research Group, School of Allied Health, Human Services, & Sport, La Trobe University, Melbourne, VIC, Australia.
International journal of sports physiology and performance
|September 22, 2023
概括
相对对等强度是女冰球运动员滑冰表现的关键,特别是有氧能力. 训练应侧重于增强相对力输出,以提高滑冰能力.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 冰上曲棍球需要高强度滑冰,技术技能,以及由于身体接触而显著的肌肉力量.
- 了解下肢力量与滑冰表现之间的关系对于优化训练至关重要.
研究的目的:
- 为了研究下体垂直力时间特征与女冰球运动员滑冰能力之间的关联.
主要方法:
- 一项横截面研究涉及14名女冰球运动员.
- 通过各种跳跃测试 (下降,,反运动,负载反运动,等比式) 评估下半身力量.
- 通过线性冲刺,重复冲刺和多阶段有氧测试来评估滑冰品质.
主要成果:
- 在等比式坐期间的相对峰值力与多阶段有氧测试性能正相关 (r2 = .388,P = .017).
- 重复冲刺能力与负载反移动跳跃中的异常平均力有积极的关系 (r2 = .595,P = .001).
- 强度指标与滑冰加速或最大速度之间没有发现显著的联系.
结论:
- 相对对称度强度显著影响冰球运动员女性的滑冰能力.
- 培训计划应优先考虑增强相对力量生产的练习.
- 同度相对峰值力是监测这群运动员的一种推度量.
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