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在古典芭蕾舞课时的跳跃需求
Brian M Maloney1,2, Adam M Mattiussi1,2, Daniel J Cleather1,3
1Faculty of Sport, Allied Health and Performance Science, St Mary's University, Twickenham, UK.
Scandinavian journal of medicine & science in sports
|September 23, 2023
概括
专业的芭蕾舞者在课堂上经历了大量的跳跃需求,在男性和初级舞者中观察到的跳跃数量更高. 这项研究量化了这些需求,为负载管理和伤害预防策略提供了见解.
科学领域:
- 运动科学 运动科学 运动科学
- 舞蹈科学 舞蹈科学 舞蹈科学
- 生物力学 生物力学
背景情况:
- 芭蕾舞课是专业舞者培训的核心组成部分.
- 在芭蕾舞课程中,外部训练负载,特别是跳跃需求,仍未得到充分研究.
研究的目的:
- 量化专业芭蕾舞班的跳跃需求.
- 根据舞者的性别和等级来分析这些需求.
主要方法:
- 在109个芭蕾舞课程中记录了跳跃数量和高度.
- 十一名女性和八名男性精英专业舞者参加了比赛.
- 一个Poisson通用的线性混合效应模型分析了跳跃计数差异.
主要成果:
- 男性舞者表现出比女性舞者更高的跳跃数量 (p=0.004).
- 初级舞蹈演员的跳跃数量比高级舞蹈演员的跳跃数量更多 (p=0.006).
- 73%的跳跃都低于最大跳跃高度的50%.
结论:
- 芭蕾舞课程提供了可量化的跳跃负载,这些负载因性别和等级而异.
- 课程为舞者提供了自我调节负载的机会.
- 有效的负载管理和回归舞蹈的协议需要医疗保健和艺术人员之间的沟通.
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