没有观察到早餐消费对习惯性早餐消费者和非消费者的下午抵抗训练表现的影响:一个随机交叉试验

Matthew T Stratton1, Madelin R Siedler2, Christian Rodriguez2

  • 1Energy Balance and Body Composition Laboratory, Department of Kinesiology and Sport Management, Texas Tech University, Lubbock, Texas; Department of Health, Kinesiology and Sport, University of South Alabama, Mobile, Alabama.

概括

如果总营养摄入量保持一致,跳过早餐似乎不会影响下午的抵抗训练表现. 这一发现适用于习惯性吃早餐的人和不吃早餐的人.

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